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Pilates , Yoga, Walking, Mind & Body

STUDIO 24 TIMETABLE


MON

Location

Class

Description


09.00

Outdoor Fleet

Hit The Poles

Turn your walk into a workout with the Power of Nordic Walking Poles & Strengthen Exercises

10.30

Studio 

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

19.00

Studio/

Zoom

Yoga

Hatha Yoga class for everyBODY also available on Zoom

BOOK

TUES





07.30

Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility 

45min 

09.30

Outdoor 

Various

Hit The Poles

Turn your walk into a workout with the Power of Nordic Walking Poles & Strengthen Exercises


18.00

Studio

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

19.00

Studio

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

20.00

Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

WED





09.00

Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

45 min

09.45

Studio/ Zoom

Yoga

Hatha Yoga class for everyBODY also available on Zoom 

18.00

Outdoor Fleet

Hit The Poles

Turn your walk into a workout with the Power of Nordic Walking Poles & Strengthen Exercises

THURS





09.00

Studio

Pilates

Mat based class to develop core strength, stamina and flexibility

60min 

10.30

Studio

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

 19.00

Studio/

Zoom

Yoga

Hatha Yoga class for everyBODY also available on Zoom 

BOOK

FRI






Studio

Mind & Body

Monthly workshops on various wellbeing themes, topics and therapies. 

See Balance & Breathe for more information. 

90 min

SUN





10.00

Studio

Salsa

 Salsa footwork class to get fit the latin way! To Book contact [email protected]


CLICK HERE TO BOOK YOUR CLASSES NOW

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