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Pilates , Yoga, Walking, Mind & Body

STUDIO 24 TIMETABLE


MON

Location

Class

Description


09.00

Outdoor Fleet

Hit The Poles

Turn your walk into a workout with the Power of Nordic Walking Poles & Strengthen Exercises

10.30

Studio / Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

18.00

Outdoor Hartley Wintney

Pilates

Our Mat based classes but OUTSIDE in our exclisve field in Hartley Wintney

60 min

19.00

Studio/

Zoom

Yoga

Hatha Yoga class for everyBODY also available on Zoom

BOOK

TUES





07.30

Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility 

45min 

09.30

Outdoor Farnham

Hit The Poles

Turn your walk into a workout with the Power of Nordic Walking Poles & Strengthen Exercises


18.00

Studio / Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

19.30

Studio / Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

45 min

WED





09.45

Studio/ Zoom

Yoga

Hatha Yoga class for everyBODY also available on Zoom 

14.00

Outdoor Fleet

Well

Being

Wallk 

Using the Nordic Walking poles take a walk to improve balance, mobility and enjoy the outdoors.

18.00

Outdoor Fleet

Hit The Poles

Turn your walk into a workout with the Power of Nordic Walking Poles & Strengthen Exercises

20.30

Studio

Mind & Body

Balance & Breathe a restorative class that combines gentle stretches to release physical tension, breathing exercises to calm the mind and body and guided mindfulness exercises. All combined with doTERRA essential oils. Selected Wednesdays see booking schedule for availability

60 min

THURS





09.00

Studio/

Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

60min 

10.30

Studio/ Zoom

Pilates

Mat based class to develop core strength, stamina and flexibility

60 min

 19.00

Studio/

Zoom

Yoga

Hatha Yoga class for everyBODY also available on Zoom 

BOOK

SAT






Studio

Mind & Body

Monthly workshops on various wellbeing themes, topics and therapies. 

See Balance & Breathe for more information. Selected Saturdays see booking schedule for availability

60 min

SUN





10.00

Studio

Salsa

 Salsa footwork class to get fit the latin way! To Book contact [email protected]


CLICK HERE TO BOOK YOUR CLASSES NOW

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